Whole Food Prenatal
The prenatal your body actually understands. Made with real, whole-food ingredients to nourish you and your baby from preconception through postpartum.
No synthetics. No fillers. Thoughtfully formulated to support both mother and baby.
Loved by 10,000+ Mothers • 4.8★ Average Rating
Bloom | Whole Food Prenatal
4.8
(
+ reviews)
Highly bioavailable nutrients your body can absorb
Supports every stage from preconception to postpartum
Gentle on digestion, no nausea or bloating
Made from real, nutrient-dense foods
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For generations, women were nourished by real food, not synthetic compounds.
Somewhere along the way, that changed.
At Birthright, we believe it’s time to return to the way the body was designed to be supported… through real, whole-food nourishment.
Most Prenatals Don’t Work the Way You Think
Even when you’re doing everything “right,” your body may not be getting what it needs.
Most Prenatals:
Use synthetic nutrients your body struggles to absorb
Leave gaps that widen during pregnancy
Can cause nausea, bloating, and discomfort
Bloom is Different
Bloom skips the synthetics and goes back to what has supported pregnancy for generations.
Using nutrient-dense animal foods and whole ingredients, Bloom delivers nourishment your body actually recognizes and uses.
Whole-food ingredients for steady energy
Bioavailable nutrients your body can absorb
One complete formula for every trimester
Supports both mom and baby equally
Nutrition your body understands
Beef Liver
Whole-food nourishment
Grass-fed bovine liver provides nutrient-dense, whole-food organ nourishment as the foundation of Bloom's prenatal nutrition blend.
1,000 mg · Grass-fed bovine liver
Hoki Roe
Whole-food omega-3s
Wild-caught New Zealand hoki roe adds a whole-food source of naturally occurring omega-3 fatty acids, including DHA, traditionally valued in preconception and pregnancy nutrition.
500 mg · Hoki roe powder
Bone Marrow
Whole-food nourishment
Grass-fed bovine bone marrow adds a traditionally prized, nutrient-dense whole food with naturally occurring fats to Bloom's organ blend.
350 mg · Grass-fed bovine bone marrow
Oyster
Traditional mineral-rich food
Oyster extract adds a concentrated whole-oyster ingredient, a food long prized as a source of naturally occurring zinc and trace minerals.
350 mg oyster extract
Colostrum
Traditional first food
Colostrum is nature's first food, naturally containing immunoglobulins and other bioactive compounds that support normal immune function.
300 mg colostrum powder
Dandelion Root
Traditional digestive botanical
Dandelion root has a long history of use in traditional herbal wellness, particularly in formulas centered on digestion and general well-being.
200 mg root extract
Black Haw
Traditional women's botanical
Traditionally used as a calming botanical in women’s herbal traditions, black haw has long been valued for supporting uterine relaxation.
200 mg bark powder
Magnesium
Foundational mineral support
Magnesium supports normal muscle and nerve function, energy metabolism, and bone-related physiology as part of everyday wellness.
34 mg magnesium as glycinate
Loved by Moms Who Do Their Research
Why a Traditional Whole-Food Prenatal is Best
Animal-Based, Whole-Food Ingredients
Includes organ meats, fish eggs, colostrum, and bone marrow
Complete Formula for Every Trimester
No need to switch bottles as you progress
Naturally Bioavailable Nutrients
Heme iron, natural folate, and real vitamin A
Gentle on the Stomach
Designed to ease nausea, bloating, and constipation
Built on Nature’s Blueprint
Rooted in traditional nourishment for motherhood.
Bloom Prenatal
Other Prenatals
Start with Bloom Today
4.8
(
+ reviews)
Highly bioavailable nutrients your body can absorb
Supports every stage from preconception to postpartum
Gentle on digestion, no nausea or bloating
Made from real, nutrient-dense foods
Most Popular
Subscription
Save 10% + Free Shipping
$61.20/bottle
$68.00
1 Month Supply, Delivered Every 30 Days
Free gifts along the way
10% Off
Free U.S Shipping
60-Day Money-Back Guarantee
One-Time Purchase
$68
+ shipping
30 Day Supply
Free gifts along the way
10% Off
Free U.S Shipping
60-Day Money-Back Guarantee
Bloom Supports you Through Every Stage
Fertility & pre-pregnancy support
Postpartum recovery
Fetal development
Hormonal balance
Digestion and morning sickness
Energy
Fertility & pre-pregnancy support
Postpartum recovery
Fetal development
Hormonal balance
Digestion and morning sickness
Energy
I'm a huge fan of your supplements and have been using them for years now! Thank you so much for everything Birthright does!
At the beginning of my pregnancy I was looking for a clean, no junk prenatal and after searching I came across Birthright and I had my son Oct. 1, and it only felt right to continue with Birthright with my postpartum journey. I had postpartum depression with my other kids and so far have not with this one and I truly believe it's because of the clean ingredients in your products.
I found this whole food prenatal prior to my first pregnancy and fell in love! I have continued taking it through post partum and hoping to be pregnant again soon so there’s no end in sight 😁 Thank you for this wonderful prenatal!
A friend gave me a bottle of bloom prenatal postpartum with my first baby, and I immediately felt less tired and all around more energetic. They are worth the price, and way easier on your tummy than traditional vitamins. I am now taking these for my second pregnancy, and wish I knew about them sooner so I could have taken them with my first!
So I got my period back pp and once I stopped my period stopped, so naturally I ordered more ! My energy and mood is so stabilized from the b vitamins in beef liver. My hair is growing! I feel amazing honestly
Frequently Asked Questions
Is Bloom safe for postpartum and breastfeeding?
Yes, absolutely. Bloom was specifically formulated to support women through every phase of pregnancy... including postpartum recovery and breastfeeding.
It provides the deeply nourishing foods that traditional cultures prioritized for new mothers: liver for iron and vitamin A, bone marrow for rebuilding tissues, fish eggs and oysters for DHA, vitamin D, and zinc, and colostrum for immune support. It also includes dandelion and black haw to gently support fluid balance and uterine health.
Most women continue taking Bloom throughout the fourth trimester and beyond. If you’re breastfeeding, you can take the full 6-capsule daily serving, or adjust based on how your body feels. Always introduce new supplements slowly and check with your care provider if you're working with one.
Can I open the capsules and mix them into a smoothie or yogurt?
Yes, absolutely! Our capsules are filled with nothing but freeze-dried, powdered whole foods... so they’re safe to open and mix into whatever works best for you.
Popular ways to take them include:
Stirring into applesauce, yogurt, or raw honey
Blending into a smoothie with banana, nut butter, or chocolate protein powder
Mixing with a spoonful of coconut milk or warm broth if you prefer savory
You & Your Baby Deserve Better
Start your journey with real nourishment.