Our ancestors lived in harmony with Nature. In the modern world, it's so easy to be completely disconnected. Being in nature helps to realign our nervous systems, help us to calibrate our circadian rhythms and balance our hormone cycle. Nature can promote healing, decrease muscle tension and stress and help us become more present and connected with the world and the people around us. Connect your body to the earth, walking barefoot through the grass giving yourself skin-to-skin contact to absorb the abundance of negative charged electrons that the earth has to offer. Nature is set just like the rhythms and flows of a woman’s body and cycle… deep nourishment, healing, and understanding can be received simply by tapping back into nature and the cycles, rhythms and the wisdom contained within.